Jet lag running you down? A cure may be in sight thanks to this hormone

It's always been a mystery how jet lag affects some travellers and not others, but no more - the culprit is a hormone called vasopressin. Vasopressin is responsible for maintaining our internal clocks, and sensitive people can be more susceptible to its effects.
Researchers genetically engineered mice that do not respond to vasopressin. Both engineered and normal rodents lived in a set cycle of light and dark for 2 weeks. Then the researchers changed the light cycle by eight hours. And the vasopressin-insensitive mice recovered from their induced jet lag much more quickly than did their hormone-sensitive peers.
For many people, jet lag isn't simply an inconvenience. The symptoms can be extreme, causing your vacation to be wasted as you spend time catching up on sleep. While there's no cure for jet lag yet, the article Cutting Hormone Could Trip Jet Lag offers us a little hope that a remedy is on the way.
Get your own travel assistant, help with your trip and personal travel advice, all for free
More Travel Advice Like This
Canadian Luxury Train Tours' First USA Journey - Rockies to the Red Rocks
TransportationThey are the essential train trips in Western Canada. Three rail routes that provide travelers...
Read MoreKLM has revealed the future of flight. Hint: You'll be sitting IN the wings.
TransportationIf you’re one of those travelers who always picks a seat over the wing, you’re...
Read MoreNow You Can Take the Chunnel Train to a New Destination in Europe
TransportationLondon to Paris for a romantic weekend? Belgium to London for tea? Travelers have gotten...
Read MoreRowdy children on an airplane are tamed with a few handy tricks
TransportationIf you're a traveller, then chances are good you've encountered the stress of listening to a...
Read More