Perfect protein packed snack to pack on your next trip.

Ok, we all know airports aren't famous for healthy food options. If you're like me, and want to keep eating clean while you travel, you must try the below recipe. Quick tip: make a point to get in gear the night before your flight IE (make sure you have your ingredients on point.) The recipe start to finish takes 25 mins, you'll thank me, when chowing down on these beauties instead of the inflight Pringles
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
Note I use Quest protein powders for all my cooking.
No soy, No Added Sugar, Gluten Free and Bakes Awesome
Serves: 12 15
Ingredients
• 1 cup old fashioned oats
• 2 heaping scoops of organic peanut butter protein powder
• heaping ½ cup creamy peanut butter ( Add a little more if you are a huge peanut butter fan like me.
• ¼ cup unsweetened apple sauce + 1-2 Tablespoons more, if needed
• ½ cup organic freeze-dried strawberries
• 2 Tablespoons honey
• 2 Tablespoons mini chocolate or carob chips (optional & delicious)
Instructions
1 Preheat oven to 360°.
2 Place oats, protein powder, freeze-dried strawberries and chocolate chips into a small bowl and stir to combine.
3 In a separate bowl mix together the peanut butter, applesauce and honey. Pour the wet peanut butter mixture over the dry mixture and stir well. Combining this mixture will take a little stirring power and it may seem a little crumbly at first. I used my hands to knead the dough near the end its helps. If it's not sticking together, you can add an extra tablespoon or two in order to moisten it.
4 Once combined, start forming the dough into balls. Dough should make anywhere from 12-16 balls.
5 Place balls on a parchment lined baking sheet, press the ball down into a cookie shape with a fork and bake for 10-12 minutes.
6 Remove from oven, let cool and enjoy. Store any leftovers in a covered air-tight container on the counter/in the fridge for immediate consumption or store in the freezer for later.
Nutrition Information
Calories: 70 Fat: 4 Carbohydrates: 8 Sugar: 3 Fiber: 1 Protein: 4
Get your own travel assistant, help with your trip and personal travel advice, all for free
More Travel Advice Like This
Why 'Coming Home' is the Best Way to Discover Your Irish Ancestry
Before your tripSt. Patrick’s Day finds most of us rooting around in our closets for a green...
Read MoreUncover the History Behind Bahamas
Before your trip700 islands, cays and islets later, you will realize that there is no other place...
Read MoreYour Dream Paris Vacation
Before your tripOk, we all know airports aren't famous for healthy food options. If you're like me, and...
Read MoreFind Out Where's Hot In The World Of Travel
Before your tripIt's very cold outside and most of us are dreaming about that lovely summer day, where...
Read More